Prenatal Massage

Prenatal Massage helps to relieve lumbar and pelvic pain which is commonly experienced during pregnancy. It also promotes circulation which in turn can reduce swelling and oedema in the lower limbs.

Massage also aids relaxation, reducing anxiety and stress levels by releasing 'feel good' hormones Serotonin and Dopamine.

Prenatal Massage can be carried out anytime after the first trimester of pregnancy.